Support feels SO cool. You might be grieving, and holidays can feel especially sucky, like a reminder of how sad you are when you might feel like you "should" be […]

Thursdays, 6:00–7:30 PM | January 8 – March 12, 202610 sessions This 10-week group offers a gentle, supportive space to reconnect with your body, breath, and inner strength. Rooted in […]